Coaching

If you are eager for a better quality of life, more fulfillment, better balance, or a different process for accomplishing your desires, a coach could be a tremendous resource to get you there quicker and with more support than going at it on your own.

If you are feeling frustrated in your career, relationships, finances, or personal health, that frustration could be a signal that it's time for a breakthrough. A coach can help you navigate this breakthrough season and tap into your own inner knowing.

Our sessions will be all about you, focusing on your goals. As your coach, I will actively listen as you tap into your own inner knowing for the issue at hand. Together, we will collaborate to discover clarity, identify aligned actions, and ultimately establish accountability for the process.

As part of our sessions, I will integrate aspects of your human design, providing insight into how you were born to do life. Working with your human design can bring an element of "lit-up-ness" to the work needed for a breakthrough.

It depends—the variable factor is YOU. Every person is different, but the minimum number of sessions is 4, the ideal number is 10, and you may ultimately decide to explore different aspects of your life through a more long-term coaching relationship.

In 4 sessions, you will experience tiny wins and build a toolkit to continue your breakthrough journey.

In 10 sessions, you are very likely to experience that ah-ha breakthrough that moves the needle towards a life of balance and fulfillment.

I have coached over 300 professionals to live their best lives right where they are. I am trained in the co-active model of coaching, which uses a whole-person approach to address the goals of the coachee. Believing that you are naturally creative, resourceful, and whole, we start there to move you beyond just accomplishing the next thing to actually breaking through to a life of more fulfillment and better balance. I hold a Master of Accountancy, a JD in Law, a 200-hour yoga teacher certification, and am trained in Co-Active coaching and Strengths-based coaching.